Alexa Moriarty


Alexa Moriarty, MS, RD, CSSD is a Registered Dietitian, Certified Sports Dietitian, and owner of Expert Nutrition & Wellness (ENW). ENW is a community and virtual-based practice specializing in fueling athletes and those with disordered eating for optimal health and performance. Alexa has over 10 years experience as a registered dietitian and working with collegiate athletes in all divisions. In her practice, she takes a balanced, non-diet approach to nutrition to help athletes reach their health and performance goals, while also maintaining a healthy relationship with food, training, and their body.

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Female Athletes and Missing Periods

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How To Eat Healthy While Working From Home

It's crazy to think that most of us have been in this "work from home" mode for almost a year now. For even those that have gone back to work (or neve...

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Is Your Diet the Reason You Keep Getting Injured?

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