Website: http://www.athletesperformance.com/


EXOS (formerly Athletes’ Performance) is an industry leader in performance training, nutrition, and physical therapy for the world’s elite athletes. EXOS has supported six #1 overall NFL draft picks, World Cup soccer teams, and champions of every major sport around the world. EXOS has locations in Phoenix, AZ; Los Angeles, CA; Frisco, TX; and Gulf Breeze, FL, and offers programs and services for youth, high school, college, and elite athletes as well as adults.

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Stay Healthy and Loose With a Tennis Ball

Article written by Zachary Cohen and Sarah Cayton. Athletes who don't perform recovery exercises often feel stiff, and tight "trigger points" limi...