Brandon Hall

Brandon Hall

Brandon Hall is the Content Director for STACK. He graduated from Lafayette College with a Bachelor's degree in English. He was a four-year letter winner at tight end on Lafayette's FCS football team, finishing second on the squad in receiving his senior year. He's passionate about fitness, nutrition, and helping young athletes build confidence and life skills through sport.

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Are Harvest Snaps Healthy?

Pick up a bag of Harvest Snaps, and you'll be bombarded by impressive claims of good nutrition. Fresh-picked goodness! 50% less sodium than regular...

How I Stumbled Upon the Ultimate, Science-Backed Bedtime Snack for Better Sleep and More Muscle

Most people love a late-night snack. The problem is, we often default to something like a bag of Doritos or a pint of Ben & Jerry's for our nighttime ...

The 44-Cent Halftime Snack That Powers Duke Basketball

The Duke men's basketball team didn't go all the way this year, but there's no denying it was another remarkable run. They've now advanced to the NCAA...

MLB Player Uses 'Baby Shark' as Walk-Up Song, Goes 3-4 With a HR

You've heard it approximately a million times. You either absolutely love it, or totally despise it. But it's going to be stuck in your head one way o...

Why the 2,000-Meter Row May Be the Most Killer Fitness Test Ever Created

The rowing machine is a killer workout. Training on a rowing machine activates 85 percent of the body's musculature and can get your heart pumping ...

Feed the Beasts: Nutrition Strategies That Power Duke Basketball

Duke is college basketball royalty. The Blue Devils have missed the big dance just once since 1983, racking up five national titles during that spa...

Like a Lifeguard on the Beach: How Parents Should Watch Their Kids Play

Play isn't just fun and games. It's a critical part of the human experience that builds certain physical, mental and relational skills we'll draw from...

ESPN's Scott Van Pelt Says America Has a 'Giant Problem' With How We're Raising Our Kids

Michigan State head basketball coach Tom Izzo made waves recently when cameras captured him intensely coaching up freshman forward Aaron Henry during ...

Driven Not To Be Another Statistic, Deandre Baker Aims to be the NFL's Next Shutdown Cornerback

To outsiders, Liberty City is a neighborhood defined by statistics. The five-square-mile neighborhood on Miami's northwest side is considered to be on...

The Pro Factory: How Ohio State's WR Room Churns Out Beasts

Ohio State's wide receiver room is a bonafide pro factory. Since 2015, six Buckeye receivers have been drafted into the NFL. After the 2019 NFL Dra...

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