Brandon Hall

Brandon Hall

Brandon Hall is the Content Director for STACK. He graduated from Lafayette College with a Bachelor's degree in English. He was a four-year letter winner at tight end on Lafayette's FCS football team, finishing second on the squad in receiving his senior year. He's passionate about fitness, nutrition, and helping young athletes build confidence and life skills through sport.

Back to Experts List

Deadlifts, Dead Bugs, and Superfields: Inside the Training of a Women's Soccer Pro

The North Carolina Courage are one of the best women's soccer teams in the world. Not only are the reigning NWSL champions, but they've led the lea...

Meet Wesley Steiner, the High School Linebacker With a 405-Pound Power Clean

Wesley Steiner is a man among boys. The 6-foot, 220-pound senior at Houston County High School (Warner Robins, Georgia) owns the distinction of bei...

High School Football Participation Numbers Hit Lowest Total in Nearly 20 Years

American high school football saw its lowest number of participants last year in nearly two decades. That's one big takeaway from the latest annual...

The Roster For ESPN Magazine's Next 'Body Issue' Has Been Revealed

ESPN The Magazine's 2019 'Body Issue' is slated to hit newsstands on September 6th. An annual celebration of athletic forms, the latest edition wil...

The Top Speed Secret: Why Getting Faster Is the Ultimate Performance-Enhancer For Team Sport Athletes

Team sport athletes rarely reach max velocity during competition. That's just the reality. Fatigue becomes a factor shortly after the first whistle...

18-Year-Old MMA Fighter Ignores 'Fist Bump' Offer From Opponent, Gets Submission Finish in Record Time

The "glove tap" is a standard tradition in MMA. Immediately after the opening bell, two fighters come together to touch gloves as a sign of sportsm...

One Supplement Todd Durkin Recommends for Every Athlete

Todd Durkin doesn't believe in shortcuts. He believes in finding an edge. A shortcut implies a "magic bullet" that lets a person get what they want...

The Raiders and Packers Played on an 80-Yard Field for the Weirdest Reason

The Oakland Raiders edged the Green Bay Packers 22-21 on Thursday night. As far as preseason games go, it was pretty pedestrian, aside from one ver...

Should Anyone Still Be Doing the Oklahoma Drill?

Several months ago, we published an article outlining how the NFL had officially banned the use of the Oklahoma Drill. Judging by the comments we r...

The New Rules of Agility Training

When I say the words "agility drill," what comes to mind? For most people, it's an athlete moving through a diagram of carefully arranged bright or...

...
3
4
5
6
7
8
9
...