Brandon Hall

Brandon Hall

Brandon Hall is the Content Director for STACK. He graduated from Lafayette College with a Bachelor's degree in English. He was a four-year letter winner at tight end on Lafayette's FCS football team, finishing second on the squad in receiving his senior year. He's passionate about fitness, nutrition, and helping young athletes build confidence and life skills through sport.

Back to Experts List

How an Indiana Basketball Freshman Gained 12 Pounds of Muscle In Under a Month

When an incoming freshman arrives on campus for summer workouts, they can make some amazing gains in a short period of time. Getting into a college...

Corey Kluber Reveals The Trick He Uses to Neutralize Speedy Base Runners

Corey Kluber doesn't give an inch. The two-time Cy Young award winner utilizes a devastating arsenal of pitches to baffle opposing hitters, and he ...

The Core Exercise WWE and NXT Superstars Swear By

There's no shortage of impressive physiques in the WWE. Bulging biceps, ginormous thighs and, of course, ripped six-packs are frequently on display...

Houston's Ed Oliver May Be College Football's Most Athletic DT Ever

I don't know how you block Ed Oliver. I'm not sure anyone does. A 6-foot-3, 290-pound rising junior defensive tackle for the University of Houst...

How Alex Morgan's College Soccer Coach Helped Her Train to Be a Superstar

If your practice doesn't mimic what you'll face during games, maybe it's time to rethink things. Alex Morgan, star forward for the U.S. Women's Nat...

Do 5-Hour Energy Shots Actually Work?

5-Hour Energy isn't going away anytime soon. The company now generates roughly $1 billion in annual revenue thanks to the incredible popularity of ...

USWNT Star Christen Press on the Biggest Problem With American Youth Soccer

Stress and youth sports just don't mix. The No. 1 priority of youth sports should be for the kids to have fun. We want our kids to be active and le...

Every Youth Soccer Coach Should Steal This Drill From the U.S. Women's National Team

The United States Women's National Soccer team is inspiring to watch. The creativity and precision they display with their passes is a big reason t...

Hoping for Big Training Gains This Summer? Take Your Sleep Seriously

Summer is here. For many young athletes, that means the abolishment of a consistent bedtime. With school suddenly a non-factor in their routine,...

DeAndre Ayton Didn't Play Basketball Until He Was 12 Years Old, Now He's a No. 1 Overall Pick

In basketball terms, DeAndre Ayton is a unicorn. The 7-foot-1 center, whom the Phoenix Suns recently selected with the No.1  overall pick in the 2...

...
5
6
7
8
9
10
11
...