Chris Matsui


Chris Matsui

Chris Matsui is a 10-year veteran of the fitness field who has worked in NFL and collegiate strength and conditioning programs. He is now the director of Fusion Performance, a training company based in New York City, and head coach of Fusion Weightlifting, a USA Wrestling-sanctioned Olympic weightlifting club.

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The Right Way to Gain Weight During the Off-Season

One of my biggest pet peeves is when a football coach tells their player just to gain weight. With football becoming more and more competitive, players...

Opinion: The Dangers of Olympic Weightlifting for Football Players

Olympic lifts are a staple of many football training programs. They effectively build power in a way that translates to on-field performance gains...

Intro to Squat Cleans

The Squat Clean is an extremely technical lift. I could write a whole book on the lift's mechanics, but I'm sure you'd rather get to the good stuff....

Effective Band Stretches

Sometimes simplicity is best, especially in training gear. For athletes on the go, resistance bands are perfect tools. They're light, compact and ...