Colin Peuse

Colin Peuse is the Director of Athletic Performance at Sacred Heart Cathedral Preparatory in San Francisco, CA. He is responsible for developing and implementing the year-round performance training of all 18 SHC athletic programs.

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Modify Your Mindset and Training Approach to Stay Fit Over Thanksgiving!

The Thanksgiving Holiday is a wonderful time of year, as it provides a welcome respite from the stress of normal life and serves as a kick-off to the ...

5 Things Parents Can Do to Help Their Student-Athlete Right Now

If you are a coach or trainer that works with high school athletes, you probably have parents asking you what they can do to help their student-athlet...

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