Dan Trink

Dan Trink

Dan Trink, CSCS, is the Director of Training Operations at Peak Performance in NYC, which is consistently voted one of the top 10 gyms in America. He’s also a coach for the Personal Trainer Development Center and a contributor to Men’s Fitness, T-Nation, Greatist.com, Blisstree and NYC Beauty. He says, “no one is more dedicated to getting you the greatest health and body composition results (ripped, toned, hyyoooge or whatever else you’re looking for) than I am. It’s true. I checked everyone else’s websites.” Visit his official site at TrinkFitness.com.

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Prowler Power: A Surprising Full-Body Workout for the Prowler Sled

You can learn a lot from an offensive lineman. For example, teamwork. The big guys know that if one person misses an assignment, SACK! Also, selfles...