Dr. Mike Roizen and Dr. Mehmet Oz

Dr. Mike Roizen and Dr. Mehmet Oz

Doctors Mike Roizen and Mehmet Oz, authors of four New York Times #1 bestsellers on health, entertain and educate athletes on choices that can make a big difference to their sports performance. The YOU Docs' ninth New York Times bestseller, "YOU: The Owner’s Manual for Teens," was published in June.

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How to Handle Stress Headaches

Q: I get bad headaches when I'm stressed. How can I handle them? Stress headaches have many triggers, including lack of sleep, skipping meals, bad p...

Make Stress Work for You

Some adults say that until you have a job, bills to pay and a family to feed, you don't know stress. Guess what: They're wrong. No one's stress is...

Ask the Doctors: What Are the Risks of Diet Pills and Laxatives

Inadequate calories can cause the body to eventually break down heart muscle for food; and adding a stimulant such as diet pills can cause the hear...

The Dangers of Fad Diets

Fad diets may lead to quick weight loss, but they can be extremely dangerous. Young athletes need to eat well-balanced meals with the right nut...

Be Immune to Getting Sick This Season

Your immune system is housed in various areas of your body, like police precincts in a big city. Invaders (viruses, bacteria) can break through all of...

YOU Docs: Q&A on Acne Solutions

Q: I've tried the diet and hygiene approach to fight my acne, and they haven't worked. What's next? A: No magic solution or voodoo exists to pr...

YOU Docs: Q&A on Preventing Acne Scars

Q: Why can't I just pop a pimple? A: Lots of teens (and most adults, too) have the same urge: pop that date breaker! The problem is that when m...

YOU Docs: Q&A on Facial Hygiene

Q: Is soap and water all I need for good facial hygiene? A: Soap and water are important, but there's more to it. Use these three steps to keep...

YOU Docs: Q&A on Preventing Blemishes

Q: What's the best way to prevent blemishes from breaking out in the first place? A: Having a healthy, well-balanced diet is a good start. It's...

YOU Docs: Q&A on Tanning Beds

Q: How bad can tanning beds really be? Everyone uses them. A: Tanning beds use fluorescent lights to produce UV radiation—95 percent of which...