Eric Weinbrenner


Eric Weinbrenner

Eric Weinbrenner is a writer, fitness consultant, teacher and coach. He has a Bachelor's degree in Health and Physical Education with a strength and conditioning concentration. In his free time, he writes about building muscle, losing fat and becoming more athletic at

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Try Hindu Push-Ups for a More Muscular and Powerful Chest

Having muscular, powerful looking chest muscles is right up there with arms as a symbol for strength and power. Many athletes are concerned about...

2 Common Workout Mistakes That Increase Your Chance of Injury

Building Muscle and getting strong is a crucial aspect of maximizing your athleticism, but if what you do in the weight room leaves you injured, all of...