Jesse Coy

Jesse Coy holds a Masters in Education, is a Level 1 USA Track and Field Coach and is a certified Youth Exercise Specialist through the NASM. He competed in college Cross County and Track and Field for Black Hills State University (SD) and has coached at the high school level for 15 years. You can learn about his Rapid City Stevens Cross Country team at www.runninraiders.com.

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Why the Best Distance Runners 'Train Like Athletes'

At his home on the beaches of Portsea, Australia, Percy Cerutty created one of the most innovative training camps in running history. Cerutty's cam...

4 Ways Endurance Runners Can Spice Up Their Workouts

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How Increasing Mileage Makes You a Faster Runner

Adequate mileage isn't the only component needed to perform your best in distance running, but it just might matter the most. Let's talk about why. T...

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