Joe Beckert


Joe Beckert

Joe Beckert, CSCS, USAW, graduated from Castleton State College (Vermont) with a degree in Exercise Science. He has several years of training experience and a passion for working with youth athletes. His interests range from playing basketball to participating in track & field and competing in powerlifting. Since 2009, he has been a judge, coach and competitor in the sport of powerlifting, and he has earned an elite/pro ranking.

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Why Bar Speed is Equally as Important as Exercise Weight

Typically strength coaches, personal trainers, training partners and friends wait to see form break under heavier weights before they decide to fix...

Improve Your Workout Warm-Up With Ramp-Up Sets

This is the best way to make your workout warm up meaningful for strength movements. Period. I really enjoy it on the bench, but it works well for many...

Build Lower-Body Power with This Squat Workout

Build a POWERful foundation from the ground up Build a POWERful foundation from the ground up with this squat workout. If an athlete is advanced enough...