Josh Courage is a certified personal trainer, sports conditioning specialist and CrossFit coach. He owns Courage Performance in Bethesda, Md. With a diverse background that includes professional baseball, ultramarathons, triathlons, adventuring and CrossFit, Courage has become a highly sought-after coach in the greater Washington, D.C. area. His unique training methods and programming won him Best Personal Trainer in D.C. in 2009 by washingtoncitypaper.com. Visit www.CouragePerformance.com for more information.