Kelvin King Jr.

Kelvin King Jr.

Kelvin King, Jr. currently serves as a Strength and Conditioning Coach. He earned his B.S. Degree in Exercise Science from Norfolk State University and his M.P.A in Public Administration from Bowie State University. He has 10+ years of experience training athletes ranging from high schoolers to pros. He was the first Strength and Conditioning Coach at Washington Bible College, as well as the first Strength and Conditioning coach for the D.C. Breeze.

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Basketball Workout Program: Different Methods, Better Results

When implementing different methods to achieve better results, basketball workout programs must include many training methods that are comparable ...

Lack of Progress in Basketball Weightlifting Programs

Serving as a basketball strength and conditioning coach has afforded me the opportunity to observe many basketball weightlifting programs, many of whi...

How Aquatic Training Can Improve Performance and Reduce Injury

Aquatic therapy is an innovative approach to basketball training that can improve performance on the court and limit wear and tear on the body. ...

Try This Injury Prevention Workout for Basketball

Basketball is an extremely competitive and demanding sport. Stress resulting from overuse, careless play or the lack of a good strength and cond...

Teachable Moments: A Teambuilding Workout to Promote Healthy Relationships

My experience in the federal government and as a strength and conditioning coach have allowed me to learn, apply, implement and adapt psychology tec...

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