Ken Weichert

Ken Weichert

Staff Sergeant Ken Weichert is a Master Fitness Trainer, six-time Soldier of the Year and veteran of Operations Iraqi Freedom and Desert Storm. In 1998, Weichert founded START Fitness, a group exercise and hiking company that leads both soldiers and civilians in military-style workouts.

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5 Tips for Longer, Faster Runs

I played sports throughout high school, but, like many athletes, I never saw the need to be a great runner. That all changed when I enlisted in th...