Mike Voight

How Athletes Can Play & Stay in the Present

"In basketball - as in life - true joy comes from being fully present in each and every moment, not just when things are going your way." Phil Jackson...

Recruiting Enthusiastic In Youth Athletes

"Recruiting enthusiastic kids is harder than it's ever been."- Geno Auriemma, 11-time champion coach, UCONN Women's Basketball.One of the more complex...

How To Manage Daily Stress

"Stress is a scientific concept which has suffered the mixed blessing of being too well known and too little understood." - Hans Selye.Stress is an as...

Training for Consistent Confidence

"When your Confidence is not at your best, the first thing that goes is the fluidity, the movement, the spontaneous side of the game, and you could se...

How To Be A Leader

This article's charge is to highlight the many elements to being a leader in sport today and what coaches and captains can begin to do to be the leade...

How To Combat Fear

"If you feel fear, you will live with regret. You will fail. You will not learn. You have to feel brave and calm. You have to run to the roar." - Paul...

5 Ways To Be A Leader

"Most leaders already know what to do. They have read the same books and listened to the same gurus giving the same speeches. Hence, our core conclusi...

The Power of Mental Imagery

As we exercise the mind, it grows stronger. The more the player pictures success, the more energy he or she creates to achieve it."—Bill Beswick, Me...

5 Steps to Develop Influential Peer Leaders On your Teams

"The great aim of education is not knowledge, but action." —Herbert SpencerIf you appreciate having captains on your teams and wish there was more y...

Tough Talk & Thoughts Over Tough Times

"Tough times never last. But tough people do." Robert Shuller, Jr.In these crazy, difficult times, we have all been challenged to be mentally tougher....

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