Nathan Bell

Nathan Bell is a fitness professional based in London. Nathan set up Higher Level Performance to educate and inspire athletes of all ages and abilities to reach their potential. He specializes in working with youth athletes to help them become the strongest version of themselves both physically and psychologically.

5 Reasons Everybody Needs a Coach

When we are young, we always have a coach in our lives. We have teachers, sports coaches, instrument coaches, and language coaches. Why is it that once we become adults, [...]

2020-06-18|Coaches, Training|

5 Medicine Ball Exercises for Developing Power

Time to get explosive! Medicine balls come in a variety of weights and sizes, making them a perfect tool for athletes of any age or size. These weighted spheres are [...]