Patrick Aubone

Patrick Aubone is a former national level junior tennis player. He holds a Master's degree in psychology.

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How to Maximize Tennis Performance With Your Diet

For the last six months, I have worked as a nutritionist for a professional tennis player. In order to help him recover and perform the next day, I ...

Missing Components of Most Tennis Training Routines

The most important key to success on the tennis court might not be the speed of your serve. The proper level of strength, conditioning and agility...

A Different Approach to Treating Tennis Elbow

Tennis elbow is inflammation of the tendons in the elbow caused by overuse of muscles in the forearm. I recently overcame my first battle with tenn...