Patrick Mendez is the head strength and conditioning coach and personal trainer at Lanco Fieldhouse (East Petersburg, Penn.) He holds the following certifications: ISSA Personal Trainer; NCCPT Personal Trainer; IYCA-High School Strength and Conditioning Coach; NSCA Strength and Conditioning Specialist; NESTA SAQ (Speed, Agility and Quickness); NASM Sports Nutrition Specialist; and Women's Fitness Specialist. Mendez has trained athletes and general fitness clients for the past seven years. He has helped over 50 high school athletes get offered more than 270 scholarships to play D-I athletics.