Paul Aanonson is the owner of Simple Speed Coach and has directed the sports performance program for North Colorado Sports Medicine since 2008, training over 2,500 athletes. He oversees the return to sport rehab program and has mentored and prepared over 130 collegiate graduates through his internship program. His certifications include CSCS and FMS. Aanonson graduated from South Dakota State University with a B.S. in Exercise Science and received a M.S. in Sport Administration from The University of Northern Colorado. He was a four sport all-state athlete in high school and a FCS All-American return specialist for the South Dakota State University football team.
The field of strength and conditioning is at a pivotal fork in the road. In an industry obsessed with appearance and weight room PRs, every coach, ath...