Sara Haas


Sara Haas

Sara Haas, RDN, LDN, is a registered dietitian and chef. A former culinary and nutrition instructor at Kendall College, she is currently a contributing editor to Food & Nutrition Magazine and a writer for its Stone Soup blog. She has led numerous live cooking demonstrations on WGN-TV and has created recipes for organizations such as Kids Eat Right and the Hass Avocado Board. She completed her undergraduate studies at Indiana University and received her culinary degree from the Cooking and Hospitality Institute of Chicago's Le Cordon Bleu Program.

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Healthy Snack Recipes for Hungry Athletes

Snack Ideas for The Hungry Athlete As an athlete, you train and work hard, needing an almost constant supply of energy to perform at the top of your...

Simply Roasted Sweet Potato Recipes

Are you looking for simple, roasted sweet potato recipes and ideas for what to do with them? You're in luck because this recipe for roasted sweet...

A Better Baked Ziti

Athletes love pasta and traditional baked ziti is a favorite because it's not only comforting, it's filling. As any athlete will tell you, it's hard to...

Cure Breakfast Boredom With 3 Simple Healthy 'Boosts'

As an athlete, you want the best food to fuel the start of your day, but because of lack of time or interest, it often gets neglected. You know there's...