Theodore Woodbury

Theodore Woodbury holds a Masters degree in Psychology and teaches Psychology and World History at Melbourne High School in Melbourne, FL. He's coached state championship cross country teams and has held workshops for Soccer, Football, and Volleyball teams that focus on improving the mental side of performance.

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How to Build Leadership Within the Team

For coaches, having reliable leadership on a team can mean the difference between a championship or an also-ran. However, if you ask coaches what lead...

How to Practice Patience with Your Youth Athlete

I think we can all agree that we live in a fast-paced, instant gratification age. From on-demand entertainment to fast food carry-out services, short ...

The Hidden Benefits of a Negative Run

Most runners have had those moments that seem to happen magically during a seemingly routine run. The pace quickens, and the focus narrows a little bi...

5 Lessons Coaches Can Learn From Teachers

Good teachers and good coaches are usually the same people. However, there has been an increasing trend in high school sports utilizing more community...

Why Horizontal Leadership is just as important as Vertical Leadership when it comes to having a successful team.

Ask any coach before a season begins about what their team needs to be successful in the upcoming season and you will get a consistent list of answers...

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