Count Chad Johnson among the football icons who believe our children should play soccer. Last Summer, Michigan head football coach [...]
I guess eating pasta is better than eating at McDonald’s like many NFL players do before games. But in reality, […]
Celsius drinks are the new big thing! Celsius is an energy drink, not a health drink. The […]
Bringing a team together is just as important as teaching the fundamentals of the sport, and more important than winning. […]
Skateboarding and exercise have classically shared a relationship akin to oil and water. It isn’t easy to pinpoint exactly why, […]
In the 1980s, the Southern Methodist University football program had numerous schemes to illegally pay off recruits […]
Skateboarding has emerged into the mainstream in recent years. For decades, the sport was seen as a fringe activity or […]
Lacrosse is a sport that is growing in popularity across the United States. To many, then it may be unfamiliar, [...]
Every coach and athlete knows the importance of warm-ups. Ok, maybe it isn’t as important in t-ball or soccer at […]
Different detoxes and cleanses continually seem to be popping up in the news. Try to remember just because it’s the […]
“The body never lies.” – Martha Graham
It’s a simple, powerful, and true commentary on body language. While Martha Graham may […]
Oatmeal is a breakfast for champions and an excellent sports food for athletes of all ages and abilities. Questions arise: […]
Broccoli has long been one of the more reviled vegetables.
When you were a kid, the broccoli on your plate probably […]
A good ball fake can get a player an easy basket or an open pass. It can shift the opponent’s […]
Recently, we’ve highlighted some less-than-sound medical advice provided by LeBron James, as well as his […]
In this world, there are a lot of exceptional kids doing lots of exceptional things. So, needless to say, when […]
Winter is coming. For some of us, it has already arrived for those athletes playing sports or exercising outdoors the […]
Running a youth sports organization is a diversified process. People, coaches, and others can expect too much from you. More […]
Tate Myre. Madisyn Baldwin. Hanna St. Julian.
Fear can be debilitating to anyone, even battle-hardened, war-scarred military Veterans, but acting despite […]
It smells like another underdog is destined for greatness. Bryce Young from Alabama wins Heisman Trophy Award.
The original 80/20 was about eating 80% healthy and 20% indulgences like cake, cookies, etc. However, for […]
Tom Brady says that staying hydrated prevents sunburns. Aaron Rodgers advocated for the use of […]
It doesn't matter if you win or lose or if a bad call is made. A player must always maintain composure and sportsmanlike conduct. Jamal Shead showed that he's a great player and a class act.
That freedom may also be freezing out the recruiting prospects for some high school football players.
Athletes have become smarter with their training.
Health officials are concerned, though, that a side effect has revealed itself in teenage girls in the form of verbal and physical tics reminiscent of Tourette’s syndrome.
Comfortable spring temperatures are ideal for athletes to exercise in the great outdoors after spending the winter months training inside […]
Quarterbacks need to take care of their primary athletic weapon—their throwing shoulder. A strong shoulder can produce powerful and accurate […]
You need to have the ball in your possession to win football games. The last thing you want to do […]
As a former high school strength and conditioning coach, I’ve noticed that athletic development opportunities for kids have faded in […]
As sport’s seasons quickly become year-round, it can be easy to forget to make time for other activities. Especially ones […]
Between the few hundred junior hockey players I've coached over the past years, I've noticed a common trend that keeps repeating itself like a horrid...
The knee is an incredible joint. It can straighten and bend while supporting your body weight—or more if you’re […]
New team. New season. New teammates. New coaches.
For many players, the first practice of every soccer season is a new […]
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