Athlete

Latest in Athlete

New Sports Guidelines for Young Athletes After Covid-19

The COVID-19 pandemic has been a challenging time for everyone. Fear, civic unrest, and professional uncertainty have made this a year to remember (or...

11 Essential Rules to Design an Athletic Program

Traditionally a good athlete can be defined as someone who is just in great shape. This is simply incorrect. A good athlete is someone who possesses a...

5 Ways Working Out Makes You Smarter

The life of a student-athlete is not easy. Balancing school, sports and other activities is a constant juggling act, with minimal downtime. But what i...