Athletic Training

Latest in Athletic Training

At Age 33, Adrian Peterson Remains One of the NFL's Biggest Physical Freaks

Adrian Peterson cannot be stopped. Prior to the season, Peterson told STACK that he was on a quest to become the greatest running back who ever...

Kids Play Fewer 'Pick-Up Games,' and it's Hurting Youth Sports

Pick-up games. They used to be a staple in the lives of American children. Get a group of kids together, grab a ball, and go play. It was a sanctua...

Simple Rules to Follow When Training Very Young Athletes

We've all heard the age old theory that strength training for younger children will stunt their growth and ultimately hinder their athletic developmen...

5 Things I Learned From Using the Wearable Designed for Professional Athletes

The WHOOP has become the go-to wearable of elite athletes. The NFL Players Association recently announced a five-year partnership with WHOOP in whi...

What's the Difference Between Dry Needling and Acupuncture?

The Latest Technique in Sports Performance Physical Therapy When it comes to new age physical therapy techniques changing the game in the rehabilitation...