Barefoot Running

Latest in Barefoot Running

The Great Footwear Debate

Selecting appropriate footwear for athletic and recreational activities can be difficult due to the array of options we have available today. Couple ...

Ditch Your Running Shoes to Lift Better

If you're trying to move significant weight in the weight room, you need to kick off your running shoes before a big set. As an athlete, you're trying...

Settling the Fitness Controversy of Barefoot Running

When Vibram FiveFingers shoes hit the market over a decade ago, they kicked off a trend with far-reaching consequences – barefoot running – and despite...

Puma Fass 500 S Running Shoe Offers a Cushy Minimal Ride

A new fall offering in Puma's popular Faas series: the 500 S running shoe. With a 4mm heel-to-toe drop, the 500 S makes it into the minimalist cat...

An Athlete's Guide to Buying Shoes

Perhaps Nelly said it best in his song Air Force Ones: "I said give me two pairs 'cause I need two pairs." Like Nelly, athletes can't have just ...