Basketball Training

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

Latest in Basketball Training

Take Your Basketball Training Outside With These 6 Dribbling Drills

Your school gym may be closed, but that's no excuse to skip out on basketball workouts. In fact, you don't even need to be on a basketball court to im...

Basketball Court Dimensions and Hoop Height: A Quick Guide

How Big is a Basketball Court? An NBA basketball court is 94 feet long and 50 feet wide. In meters, it's 28.65 m long and 15.24 m wide. The WNB...

How to Set a Perfect Basketball Screen

Setting a good basketball screen or "pick" is a critical, but often overlooked fundamental skill. A screen occurs when an offensive player attempts to...

8 Effective and Fun Youth Basketball Games

For those coaching young children who are still learning and being introduced to basketball, keeping the game fun and enjoyable should be a priority. ...

Basketball Inbound Plays for Beginners

A basketball inbound play occurs at the beginning of every period, except for the first, after all made baskets and following any stoppages in play s...