Basketball Training

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

Latest in Basketball Training

The 5 Stages of Skill Development

When the season is over and the uniforms are put on the shelf, a new season begins. The offseason is the time when the seeds of progress are plante...

The Oak Hill Basketball Preseason Workout Program

*Editor's note: this article is co-authored by Bryan Meagher As AAU basketball has expanded, basketball for the high school-aged player has become ...

Elena Delle Donne Reveals the Ins-And-Outs of Her MVP Diet

Elena Delle Donne is one of basketball's brightest stars. In addition to being named WNBA MVP in 2015, the Washington Mystics small forward is a seven...

Did Kyrie Irving Hint at Teaming Up With Kevin Durant 3 Years Ago?

Thanks to their stunning acquisitions of Kevin Durant and Kyrie Irving, the Brooklyn Nets are NBA's latest super team. The two stars share a combin...

How a Plastic Bag Helped Kyrie Irving Develop His Dazzling Ball-Handling

Kyrie Irving might have the best handles in NBA history. In a recent poll of more than 127 active NBA players conducted by The Athletic, 77.1% of r...