Basketball Issue 2016

Get a leg up on the competition this basketball season with workout, nutrition and gear advice from the NBA's best players, including Karl-Anthony Towns, J.R. Smith and Paul George.

Latest in Basketball Issue 2016

Basketball Blowout Issue 2016: Table of Contents

Karl-Anthony Towns' Beastly Off-Season Workout The 2015 NBA Rookie of the Year isn't resting on his laurels. Towns spent the off-season grinding ...

How to Eat Well Anywhere (Even at School!)

School cafeterias are loaded with unhealthy options that can slow you down. And if you think opting for the vending machine is a better bet, t...

EXCLUSIVE: Karl-Anthony Towns' Beastly Off-Season Workout

In many ways, 2015 NBA Rookie of the Year Karl-Anthony Towns is like the kid he was two years ago when he was a high schooler. Only now he has money, ...

5 Ways to Avoid Blowing Your Scholarship and Ruining Your Life on Social Media

Here are two facts you need to remember at all times: First, tweets live forever and can be seen by everyone in the world. The same is true for ...

5 Basketball Dribbling Techniques That Give You Untouchable Handles

This is an excerpt from Basketball Essentials (Human Kinetics, 2016), written by world-renowned basketball skill development coach and clinician Ryan ...