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What Happened When We Tried the Breathing Gadget a Three-Time Tour De France Winner Swears By

Chris Froome is closing in on the fourth Tour De France victory of his career. The 32-year-old British cyclist has dominated the sport in recent ye...

Brett Favre Is Training for a 100-Mile Bike Race

When Brett Favre popped up a couple weeks ago to help Atlanta Falcons cornerback Robert Alford train during the offseason by launching bullets at hi...

Why Strength Training For Triathletes Is So Important

Athletes often specialize in one sport and use another for cross training. Runners might cycle, cyclists might run, swimmers might lift weights. But...

WATCH: Pro Surfer Gets Engulfed By Humongous Wave

Action sports can be extremely dangerous. Whether you're doing backflips on a bike, jumping out of an airplane or riding a big wave, there's always ...

The Wingate Test: The Hardest 30 Seconds of Your Life

Performing an exercise for 30 seconds might not seem like a big deal. Challenging, no doubt, but totally doable. Well, the Wingate Test might change ...