Bodybuilding

Latest in Bodybuilding

WATCH: An NFL Lineman and a Professional Bodybuilder Go Head-to-Head in This Epic Bench Press Contest

A former NFL offensive lineman and a professional bodybuilder walk into a Bench Press competition. Who wins? That's the question the crew at...

Should an Athlete Ever Train Like a Bodybuilder?

Many of today's coaches probably got their own start in the weight room after reading one of those classic muscle magazines. You know the ones—the m...

10 Things the Strongest Athletes in the Weight Room Have in Common

On every team—or in a weight room—there's always a group of athletes who are stronger than the pack. It might seem like these athletes were gifted...

Why You Shouldn't Structure Your Workouts Like a Bodybuilder

Athletes are not bodybuilders. Now, before I get shoved into a gym locker by 250 pounds of hairless muscle, let me clarify; a bodybuilder is an athlete...

5 Strength Training Mistakes Too Many Athletes Make

As a strength coach, I work with athletes of all ages and hear all sorts of myths and misconceptions when it comes to exercise. Like most coaches, I'm a...