Boxing

The sweet science of boxing demands discipline, sacrifice and a killer work ethic. Learn about the workout routines, eating plans, training tips and techniques from top boxers who know what it takes to the be the best.

Latest in Boxing

Get in Shape With a Heavy-Bag Workout

The heavy bag, a mainstay in boxing and MMA circles, is a tremendous piece of training equipment. Formerly reserved for boxers or MMA fighters, they h...

What Combat Athletes Get Wrong About Strength Training

Mike Tyson once said, "Everybody has a plan until they get punched in the face." Combat sports athletes are known for their dedication to condition...

6 Lower-Body Exercises Every Combat Athlete Should Add to Their Routine

Combat athletes are known for their lightning-quick reflexes and upper-body strength, but the real power in combat sports comes from having a balanced...

Floyd Mayweather Announces New Global Fitness Venture

The highly anticipated "Money Fight" between Floyd Mayweather and Conor McGregor on Aug. 26 will be one of the most highly viewed and highly lucrative...

Myles Garrett Reveals the Immense Impact Muhammad Ali's Legacy Has on Him a Year After the Boxer's Death

During Myles Garrett's toughest workouts, his mind wanders back to an event that took place more than 40 years ago. When the No. 1 overall pick in th...