Cheer

Take your routines and games to the next level with cheer drills and workouts at STACK.com. Being a cheerleader requires strength and flexibility to execute difficult stunts.

Latest in Cheer

Cheerleading Technique for Strong Bases

In a stunt group, the bases are the foundation of the stunt. Without a strong foundation, it doesn't matter how good the flyer is. The stunt will stru...

How To Choose The Perfect College Cheer Program

Searching for the right college cheer program is hard. Not only do you have to think about academics, but you have to consider the athletic program as...

Building Stronger Cheerleader Flyers

As a coach, you know that every athlete on the mat is vital to the competition's teams' success. You want all of your athletes to have a strong base t...

10 Things to Have in Your Cheer Bag

Always Be Prepared1. Cheer ShoesYour cheer shoes are very important for cheer practice, especially for flyers. They are designed specifically for stun...

A Proper Warm Up For Cheer Practice

A proper warm-up is important for any sport, but especially when it comes to cheering. The high impact of tumbling skills and flexibility required for...