Compression Shirt

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2017 STACK Holiday Gift Guide

The holiday season is upon us. That means it's time to gear up with the latest and greatest products that will improve your workouts, help you tak...

Do Compression Garments Actually Work?

Introduction Many individuals wear compression garments (CG) whether it be to the gym while training to enhance muscle pump or as a tool to alter...

New Athletic Apparel With Muscle Sensors Tells Athletes Whether They Are Training Correctly

I'm often a bit dubious about new high-tech fitness products. There are a lot of great ideas, but very rarely is something done right. Sometimes it...

Ralph Lauren Debuts Awesome Fitness Tracking Shirts at U.S. Open

The U.S. Open began on Monday, and besides attracting its regular cast of characters—Roger Federer and his headband, Maria Sharapova and her gruntin...

Fitness Fail Friday: World's Worst Ab Exercise

Each Friday, STACK will bring you a video of an exercise gone horribly wrong. You may or may not learn something from it, but you will laugh very ...