Diet
Latest in Diet
The New Food Pyramid for Female Athletes
I love talking to female athletes who want to eat healthy and make better decisions when it comes to fueling for their performance. But I often fin...
19 Pro Athletes With Insanely Strict Diets
To survive, a pro athlete's nutrition has to be on point. Players might've been able to eat junk in college and slide by on talent and skill, b...
New Study Says 'Food Deserts' Not to Blame for America's Junk Food Addiction
Americans are fatter and more unhealthy than ever before. In October, a report released by the National Center for Health Statistics confirmed that...
The Juice Shots Pro Teams Rely on for a Performance-Enhancing Boost
Food is medicine. Now more than ever, professional athletes are taking the sentiment to heart. Gone are the days of pre-game Big Macs and postgame ...
4 Simple Tips to Crush Your New Year's Resolutions
The New Year is fast approaching and already there is talk from people who are making weight loss and fitness new years resolutions. Unfortunately many...
