Drinking Water
Latest in Drinking Water
5 High-Tech Essentials for an Ultra Distance Bike Ride
Packing for ultra distance bike rides is almost harder than the ride itself. There is so much equipment that you think you need, but the idea of...
Hydration for Athletes: 4 Tips You Need to Know
Every athlete knows to drink plenty of water. But how much? When? Is Gatorade a substitute, or should you drink just water? As critical as hydration for...
Jim Harbaugh's Keys to Staying Healthy: Sleep, Milk and Lots of Steak
Michigan Wolverines head football coach Jim Harbaugh is an interesting dude. He wears khakis during every single moment of his waking life (appare...
How to Schedule Your Hydration
As the warmer weather of the spring approaches, so does outdoor activity. Rising temperatures are a pleasant break from the long winter; however, ...
Elements of Proper Hydration
Anyone who's serious about playing sports knows that staying hydrated is crucial to peak performance. But hydrating goes beyond drinking water. Foll...
