Eating Healthy

Latest in Eating Healthy

Are Reign Energy Drinks Healthy?

Energy drinks are rarely healthy. Thanks to massive amounts of caffeine and sugar, many aggressively stimulate the mind and body. But that soaring ...

Are Lärabars Actually Healthy?

While a new wellness bar brand now seems to appear on the shelves every other day, Lärabars have been around for over 15 years. Throughout that time,...

You're Probably Ignoring This Number in the Nutrition Facts—and It Might Be Making You Fat

As a country, America has never been more obese. There's no one reason for this. Too much added sugar, not enough physical activity, chronic dehydrati...

The Healthiest Food to Eat at McDonald's

With over 37,000 restaurants across the globe, a McDonald's is never far. While some "health conscious" folks would never dream of dining at the Golde...

Is Spindrift Flavored Water Healthy?

As Americans scramble to find alternatives to soda, flavored waters have become big business. Along with options like LaCroix, Spindrift drinks have b...