Eating Healthy

Latest in Eating Healthy

The Superfood Diet That Helps Antonio Brown Devour Defenses

*This article first appeared on STACK in November 2017* When Antonio Brown began posting photos of his meals on Instagram several months ago, I too...

This Company Created the First Nutrition Bar Formulated Specifically for Youth Athletes

Youth sports are more hectic than ever. Simply getting kids to the never-ending parade of practices, games and tournaments on time can be a big cha...

Are Goldfish Healthy?

Goldfish are as American as apple pie. Introduced by Pepperidge Farm in 1962, the fish-shaped cheese crackers have stood the test of time. Perhaps ...

Are Stretch Island Fruit Snacks Actually Healthy?

Walking through a grocery store and sorting through what's healthy and what's not has never felt more difficult. Food companies know that everyone is ...

Are Popchips Actually Healthy?

Popchips are extremely popular. You've almost certainly seen the product at your local grocery store or sandwich shop. Their packaging, which is pl...