Football Training

Latest in Football Training

How a Unique Speed Training Program Flipped the Fortunes of Indiana Football

It's one of those classic coach-isms—"You can't teach speed." Dr. Matt Rhea doesn't buy it. "The old adage you can't teach speed or you can't ...

How Christian McCaffrey Trains During the Season

Christian McCaffrey wanted this. He wanted to be so multi-dimensional, so well-conditioned, so astonishingly productive that he'd never have to lea...

The Mind-Blowing Workouts of Freakishly Athletic NFL Fullback Tommy Bohanon

Traditionally, fullbacks don't have much of a reputation for athleticism. They're often football's blue-collar bruisers who are too slow to be runn...

Why Michael Thomas Has Been 'Training Like a Sprinter' This Offseason

Michael Thomas is a weapon. From the moment he entered the NFL in 2016, the New Orleans Saints star has decimated defenses. He became the fastest p...

Sam Hubbard Is the Strongest and Quickest He's Ever Been. Could it Lead to a Monster Year 2?

Sam Hubbard is eager to make the jump. After totaling six sacks and 9.5 tackles for loss during his rookie campaign, the Cincinnati Bengals defensi...