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It's Not 'Training Like a Man.' It's Training Like an Athlete

"Coach, I don't want to look like a man." I can't tell you how many times I've heard that phrase. It's one of the biggest misconceptions regarding ...

20 Lessons for Female Athletes on Training and Life

This article originally appeared on EricaSuter.com Somewhere out there, there's a female athlete getting yelled at by her coach for making a mista...

How to Improve Female Athlete Participation in the Weight Room

As a first-year high school head strength and conditioning coach, one of the biggest concerns I faced was female athlete participation. Although ma...

How One Pakistani Woman Used Squash to Help Her Escape the Terror of the Taliban

Maria Toorpakai, a 27-year-old professional squash player, grew up as a sports-loving tomboy in Pakistan. As you may imagine, that wasn't exactly easy...

Gurlz Got Game Attracts Nationally Ranked Athletes

The rhythmic bounce of a basketball echoes across arenas filled to capacity as the nation watches the most refined and skilled collegiate female bas...