Golf

Become an elite golfer by developing lower-body strength, core power and flawless swing mechanics through the golf workouts and drills at STACK.com. Come back daily for new training tips, nutrition advice and mental techniques from today's top coaches and elite athletes. For even more golf workouts, browse our golf training videos.

Latest in Golf

5 Ways You Can Improve Your Golf Game Inside the Weight Room

If you're looking to improve your golf game, it's time to head to the weight room. As with most sports, golf is now a year-round sport for many you...

Think Youth Golfers Must Specialize Early to Be Great? Henrik Stenson Says Otherwise

We've rallied against the rise of early specialization in youth sports for years now. But what about golf? After all, Tiger Woods was appearing ...

The Pre-Round Routine That's Helped Henrik Stenson Become the World's Most Accurate Golfer

Henrik Stenson is relentlessly consistent. Over the course of a tournament, many of his competitors will spray shots into danger zones and put up t...

Watch Phil Mickelson Avoid Hitting a Person Just Inches in Front of Him With an Insane Flop Shot

For as long as Phil Mickelson has been playing golf, you'd figure the five-time Majors champion has some decent trick shots up his sleeve. But wou...

7 Exercises to Increase Rotational Power

When training for power, or the ability to produce force quickly, it's important to consider the direction in which you train as it relates to your sp...