Healthy Foods

Latest in Healthy Foods

Are RXBARs Actually Healthy?

Nutrition bars are big business. Sales totaled over $2.2 billion in 2016 and they only continue to rise as consumers become more health-conscious. ...

Is Hot Sauce Healthy?

Hot sauce has long been a staple for millions of Americans. The crazy part is that hot sauce seems to be getting even hotter—at least when it com...

Are Chewy Bars Actually Healthy?

When it comes to food, a healthy reputation can be hard to shake. Case in point—Chewy bars. Launched by the Quaker Oats Company in 1981, Chewy ba...

Help Your Body Recover With This Weekly Plan

Are you ready for a bombshell? Lifting weights does not make you stronger. Recovering from training makes you stronger. Ok you need to train right but...

Is Chipotle Actually Healthy?

For many people, Chipotle is like a second home. The fast casual restaurant chain now has more than 2,000 locations, a testament to its popularity....