Heart Disease

Latest in Heart Disease

How Many Push-Ups Can You Do? Your Answer Could Predict Your Risk of an Early Death

Quick, how many Push-Ups can you do? No, not how many Push-Ups you say you can do—how many Push-Ups can you actually do before your muscles give ...

5 Ways to Stay Fit at Your Desk

Spending hours a day in front of a computer is now part of almost every job description. Combine that with a commute, meal times, and entertainment, and...

These 5 Alarming Stats Show Just How Bad the Average American Eats

It's an appropriate coincidence that the acronym for the Standard American Diet is SAD. Also known as the Western pattern diet, the SAD uses av...

These Simple Eating Tips Will Improve Your Cardiovascular Health

In the United States the number one cause of death is heart disease. There are several changes to your diet that should be made in order to decrease...

What You Need to Know about Fats

What Are Fats: What You Need to Know This article is the second installment of our 3 part series on the different macronutrients. Part 1 was a detailed...