High School Sports

Latest in High School Sports

Why Wrestlers Make Awesome Football Players

John Madden once said he wished all his offensive linemen had a wrestling background.  For good reason. While the connection between football a...

Sleep: The Totally Legal P.E.D. Most Teen Athletes Totally Ignore

Sleep is one of the most overlooked ingredients in sports. I spent 13 years coaching at West Point and I saw firsthand the difference that proper s...

Want to Play Sports in College? Do This Right Now

So you've decided playing a sport in college is a major goal of yours. Congratulations! Having the desire to accomplish a goal like this has to sta...

New Study Reveals What Actually Makes Youth Sports Fun for Kids

A poll from the National Alliance of Youth Sports found 70 percent of U.S. kids stop playing organized sports by the age of 13. The No. 1 reason? ...

5 Tips to Combat 'Ego Lifting' and Build Legit Strength

Since you're already on this website, chances are I don't need to convince you of the value of heavy lifting. However, although strength training h...