High School Track

Latest in High School Track

Feed the Cats: How to Help Track Athletes Stop Hating Their Sport and Start Running Faster Than Ever

I ran track in middle school, high school and college. I hated most of it.   High-volume workouts battered my body and crushed my spirit. We n...

Chad Johnson on Coaching His Middle School Track Star Daughter: 'You are a Child, Have Fun'

Cha'iel Johnson might be the fastest middle schooler in America. The 13-year-old track star from Miami, Florida has won three consecutive gold meda...

Why Hall of Fame Running Back Terrell Davis Hates Youth Sports Specialization

Long before Terrell Davis was a Hall of Fame running back, he was a multi-sport youth athlete. "In my neighborhood, we competed in everything. Bask...

Why Every Football Lineman Should Also Throw Shot Put

Fifteen offensive linemen were named to the 2017 Associated Press All-America teams. Eleven of them threw shot put in high school. This is no me...

The Exercise That Helped Allyson Felix Become a High School Track Superstar

Allyson Felix got really fast, really quick. Felix didn't start running track until she was a ninth grader at Los Angeles Baptist High School (Nort...