Hockey

Check out STACK's workouts and drills tailored specifically for hockey players. Whether you want to become a stronger skater, develop your stick-handling skills, buy better gear or eat healthier, you'll find everything you need at STACK.com. Check out hockey drills and workouts from goaltender Jean-Sebastien Giguere, defenseman Duncan Keith, the University of Michigan hockey team and others.

Latest in Hockey

Study Finds Just 12 Percent of NHL and NCAA Hockey Players Specialized Before Age 12

Early sport specialization does not guarantee future stardom. If anything, it may make eventually reaching an elite level in said sport more diffic...

5 Strength Training Tips for High School Hockey Players

If you're a high school hockey player, I've got great news for you. You're old enough to start lifting weights for real. You enter the Iron Game...

6 Essential Exercises to Improve Your Skating Speed

Probably the most often question we get asked is: " What can I do to improve my skating speed?" Outside of non-physical traits of game sense and...

WATCH: A 16-Year-Old Jack Eichel Make a 300-Pound Hang Clean Look Easy

Jack Eichel has emerged as one of the NHL's most explosive players. At the time of this writing, the Buffalo Sabres' young phenom currently boasts ...

4 Challenging Core Exercises for Hockey Players

What do maintaining a low skating stance, changing directions quickly and shooting the puck hard all have in common? You need strong, well-develope...