Injury

Latest in Injury

Parents. Stop Icing Your Kid's Injuries

Ice has long been hailed as the go-to treatment to heal pain, soreness and prevent swelling at the onset of the injury.It's a pretty universal practic...

How To Help Your Athlete Deal with a Sports Injury

Kids will be kids and get injured in their sport. It is inevitable. Now enters a different phase or part of the sport rarely seen and experienced as a...

Cheerleaders: How To Practice With An Injury

An injury is something that every athlete hopes they will never experience in their athletic career. However, because the sport requires you to push y...

The Tale of Two Injured Alabama Players Taking the Field in the National Championship

Alongside winning his seventh National Championship last night, Alabama Head Coach Nick Saban echoed his primary goal for this unprecedented season. "...

Train Harder With Hill Sprints

Walter Payton and Jerry Rice had a training regimen in common: hill sprints. A study by Texas Tech University found that athletes who wore weighted...