Injury
Latest in Injury
What is a Stinger and How to Treat It
You hear it all the time while watching NFL games, and it's said so nonchalantly: "Player X is on the sidelines after that play, but it looks he ...
A Ruptured Achilles Tendon Doesn't Need Open Surgery To Fix It
The ruptured Achilles tendon heals when repaired and doesn't need open surgery to fix it. Here is why. The Achilles is a broad tendon that connects...
Tears that can't wait. Sports injuries that may need repair during COVID-19
Almost all orthopedic injuries must be repaired immediately. The old "wait-and-see" for most joint injuries has been proven to lead to scar tissue, lo...
3 Best Bang-for-Your-Buck Exercises to Relieve Low-Back Pain
At least 80 percent of Americans will experience low-back pain in their lifetime. But you are not powerless against it. A few intelligent exerci...
How to Know if You're Ready for Pain-Free Running
Running is hard. It takes tremendous discipline to log those long miles, and if you've got the drive to do it, you want a body up to the task. T...
