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The Damian Lillard Workout

For basketball fans, Damian Lillard is must-see TV. The four-time NBA All-Star puts up dazzling numbers and has a penchant for coming through in press...

Ray Lewis Impersonator Gives Pep Talk to Ronda Rousey After Her Recent Loss

The Internet has been ablaze with reactions to Holly Holm's victory over Ronda Rousey last weekend in the UFC Bantamweight Championship fight—or...

The Training Formula Behind Drew Brees's 5 TD Passes

Drew Brees completed 19 of his 27 pass attempts against the Pittsburgh Steelers on Sunday. Jimmy Graham did not catch a single pass. It marked ...

Soccer Players: Get Faster with the Montreal Impact Workout

  Soccer players are among the quickest and fastest athletes. And they must be able to perform at top speed for entire matches—that is, unle...

Exercise of the Week: Cable Cross Pull

STACK Exercise of the Week helps you improve your overall sports performance—including strength, speed, conditioning and flexibility. The Exercise ...