Knee Injuries

Latest in Knee Injuries

10 Exercises to Train Around Knee Pain

Knee pain is one of those things that can make you dread your lower-body workouts. You don't realize how much you need healthy knees until you experie...

Tips on How to Train in a Leg Cast or Boot

Normally when I meet a new client, their goals are to maximize performance and ultimately reduce the risk of injury through training. I recently met a...

NBA Chiropractors Reveal 5 Keys to Healthy Knees and Ankles

Three of the four most common injuries suffered by youth basketball players involve the knees and ankles, according to the University of Wisconsin Sch...

3 Exercises to Conquer Cranky Knee Pain

Cranky knee bumming you out? Time to fight back. Knee pain often impacts active people who engage in high volumes of training or spend many hours ...

Top 3 Exercises to Relieve and Prevent Knee Pain

Knee injuries and knee pain plague athletes and the general population, alike. Knee injuries can be caused by multiple factors, such as traumatic i...