Nutrition

Latest in Nutrition

Are Harvest Snaps Healthy?

Pick up a bag of Harvest Snaps, and you'll be bombarded by impressive claims of good nutrition. Fresh-picked goodness! 50% less sodium than regular...

How I Stumbled Upon the Ultimate, Science-Backed Bedtime Snack for Better Sleep and More Muscle

Most people love a late-night snack. The problem is, we often default to something like a bag of Doritos or a pint of Ben & Jerry's for our nighttime ...

The 44-Cent Halftime Snack That Powers Duke Basketball

The Duke men's basketball team didn't go all the way this year, but there's no denying it was another remarkable run. They've now advanced to the NCAA...

Feed the Beasts: Nutrition Strategies That Power Duke Basketball

Duke is college basketball royalty. The Blue Devils have missed the big dance just once since 1983, racking up five national titles during that spa...

The Superfood Diet That Helps Antonio Brown Devour Defenses

*This article first appeared on STACK in November 2017* When Antonio Brown began posting photos of his meals on Instagram several months ago, I too...