Obesity

Latest in Obesity

8 Awesome Benefits of Eating an Apple a Day

Apples are awesome. They're portable, delicious, and, according to research, they deliver tons of helpful nutrients that can help you regulate you...

3 Simple Commandments That'll Guide You to Greater Fitness in 2020

Improving your fitness can sometimes feel like rocket science. Fall down the wrong rabbit hole, and suddenly you're surrounded by complex terminolo...

Is Kashi GO Cereal Actually Healthy?

Kashi has become synonymous with health in the eyes of many Americans. The California-based company was acquired by Kellogg's in 2000 and is now a ...

You're Probably Ignoring This Number in the Nutrition Facts—and It Might Be Making You Fat

As a country, America has never been more obese. There's no one reason for this. Too much added sugar, not enough physical activity, chronic dehydrati...

Todd Durkin, Trainer Behind NFL MVPs and Olympic Gold Medalists, Reveals His 9 Top Training Tips

$bp("Brid_44480505", {"id":"15882","width":"16","height":"9","video":"348094"}); Like you, I'm always looking to create an edge at the gym. ...