Personal Trainer

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The 4 Types of Personal Trainers

Personal training has never been more accessible, profitable, and popular. Backed by studies showing how effective it is for changing client behavior ...

What Makes a Great Strength and Conditioning Coach?

The strength and conditioning industry has evolved. Strength coaches were once considered a luxury item in athletics but are now integral pieces to th...

The Cheapest Way to Find Success While Training at Home

In the new day and age of at-home workouts, creating a home gym has been top of mind for many of us. I know I've spent my fair share of time assessing...

How Strength Coaches Can Overcome Sales Objections

During the seven years I was in the corporate side of fitness, I noticed that when it comes to sales, the majority of trainers/coaches struggled becau...

How to Write a Strength and Conditioning Program

Writing and implementing training programs is the majority of what we do as human performance coaches. Whether it's your first attempt, or 25th year o...